Apple Cider Vinegar For Eczema And Itchy Skin? Find the benefits and the risks of using Apple Cider Vinegar To Treat Eczema Naturally in this post.
Eczema is a skin condition that causes inflammation, itching, and an unmistakable, dry rash.
Eczema can be caused by both external and internal factors. Regardless of the cause, eczema itching can be irritating and disrupt your life.
Apple cider vinegar has been used for many years as a natural remedy for eczema. It works by balancing the pH of the skin, which reduces inflammation and itchiness.
Apple cider vinegar is often mixed with water to create a topical treatment for eczema. The mixture can be applied externally on the affected areas without any need for diluting it first or you also can dilute the ACV with water.
Apple cider vinegar is known to have many benefits, not just for the skin but also for other parts of the body.
Itching can disturb your sleep at night, as it inhibits your ability to fall asleep due to the discomfort. In the evening, your body releases cytokines that increase blood flow and as a result, make you itch more.
This may be due to the fact that our body is signaling for some kind of healing process that can’t happen because we are in a resting state.
It slows down the production of corticosteroid hormones that reduce inflammation.
To treat itchy skin, some people use apple cider vinegar as a remedy for various skin disorders, including eczema. But does it work, and is ACV safe for eczema?
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Apple Cider Vinegar For Eczema And Itchy Skin
About 50% of people with eczema report using alternative or complementary treatments to help manage their condition.
Apple cider vinegar is a type of fermented apple juice. Fermentation converts fruit sugars into alcohol, then bacteria convert alcohol into acetic acid. This make apple cider vinegar has a sour and strong smell.
Apple cider vinegar has been used as a home remedy since ancient Greek times when it was used to disinfect wounds. However, there is little scientific evidence proving the effectiveness or health benefits of using apple cider vinegar.
Theoretically, there is a possibility that apple cider vinegar could help for eczema. Apple cider vinegar contains acetic acid, which people have used for thousands of years as a natural disinfectant and wound antiseptic.
According to research by the National Psoriasis Foundation (NPF), ACV may be very helpful in relieving itchy scalp.
Itchy scalp is a common issue. It can be caused by many factors such as dry skin, psoriasis and eczema, seborrheic dermatitis, and dandruff. One promising solution to relieve itchy scalp is apple cider vinegar.
Apple cider vinegar contains acetic acid which has anti-inflammatory and antibacterial properties that may help relieve itchiness on the scalp. A study done in 2015 shows that people suffering from seborrheic dermatitis found relief with apple cider vinegar rinse.
In this blog post, we look at the scientific evidence that ACV can help treat eczema and itchy skin. I also explain how to use it safely and what is the risk if used excessively.
Apple Cider Vinegar Benefits For Skin
Apple cider vinegar is a great way to cleanse the skin and bring some moisture back into the skin. It can be used as a toner, facial cleanser, and even a spot treatment for acne.
Apple cider vinegar is a natural acid that helps maintain the balance of pH levels on your skin. Because of this, it can be used as a toner to help remove residue from the makeup and keep your pores clean.
As a facial cleanser, it helps dissolve oils and impurities from your face without drying out your skin or leaving behind any kind of residue.
ACV is also fantastic for treating acne! All you have to do is apply some on top of any area where you have blemishes or acne.
The use of ACV toner can help tighten the skin and protect it from harmful environmental elements. I use Bragg Apple Cider Vinegar, you can simply buy it from Amazon or another store near your home.
The benefits of apple cider vinegar for eczema are many. Eczema has its own dryness to some degree. Keeping the skin moist and elastic will help eczema lose some of its resilience.
Researchers believe that changes in skin pH levels can break down the skin’s protective barrier. Acidity levels are also related to damage in the skin’s microbiome, which helps protect you from bad bacteria.
Studies of Trusted Sources show that washing the skin with soaps, shampoos and other cosmetic products significantly increases the pH level of the skin.
The skin and other organs contain a natural acid called sebum. Eczema can be triggered by high levels of sebum. Soap removes the natural oils from the skin and this changes the pH levels in the skin, which can trigger eczema.
Soap is not recommended for people who have eczema or other skin conditions such as rosacea. One should use soap only when necessary and try to avoid it at any cost if they have sensitive skin.
It is better to use pH-balanced cleansers to clean your body instead of using soap because it has a neutral pH level which doesn’t affect your body’s natural acidity levels and hence does not trigger eczema or rosacea.
Anything below pH 7.0 is acidic and anything above 7.0 is alkaline. Healthy skin has a natural pH level in the range of 5.0. People with eczema usually have higher pH levels than people who don’t.
As a weak acid, ACV may be able to help balance your skin’s natural pH level. ACV also has antimicrobial properties, which means it can be used instead of soap in some cases.
Bagaimana Apple Cider Membantu Kulit Gatal dan Ekzema
How Apple Cider Helps Itchy Skin and Eczema
1. Balances the acidity level of the skin.
Apple cider vinegar is a great way to balance the pH of your skin. It also helps reduce acne and breakouts.
Acidic substances can improve the symptoms of skin disorders, including eczema, by helping to restore skin acidity levels. The skin is naturally acidic, which helps to protect against bacterial infections.
The pH level is believed to play an important role in maintaining the integrity of the skin properly, in part due to its moderate acidity. Apple cider vinegar can also help restore the skin’s optimal pH level in part due to its antimicrobial benefits.
For example, one study found that applying apple cider vinegar to the skin for three minutes decreased the number of cultured bacteria that were able to adhere to it by 80%.
The acid in apple cider vinegar can reduce the levels of bacteria and yeast in the skin. It can help restore the skin’s natural pH level.
Anecdotally, members of the National Eczema Association have reported that apple cider vinegar baths soothe the skin and increase moisture levels in the skin.
2. Manage inflammation and infection.
Further studies show that apple cider vinegar can reduce inflammation and infection Trusted Sources. Therefore, its application on the skin can reduce the swelling associated with eczema and help prevent broken skin from becoming infected.
Apart from apple cider vinegar which has acetic, lactic, and malic acids that help heal the skin, it also has many rich compounds that the skin loves. Apple cider vinegar contains minerals, potassium which helps reduce the allergic condition of eczema redness.
In addition, it is also rich in vitamins, mineral salts, and enzymes for optimal skin healing. If you don’t like the taste of the ACV you can try VitaPost Apple Cider Vinegar Pure, the new extract form of apple cider vinegar now available in an easy to swallow capsule – without the sharp smell and nasty taste of liquid vinegar.
3. Relieves Itchy Skin.
Apple cider vinegar is antiseptic and can help relieve itchy skin. While apple cider vinegar does not offer interesting aromatic benefits, its health benefits far outweigh store-bought soaps and shampoos that can actually trigger acne and raise the pH value to unwanted levels. Maintaining an acidic pH level at pH 5 will help reduce the symptoms of eczema.
Apple Cider Vinegar Side Effects
Apple Cider Vinegar is a type of vinegar that is made from apple cider or apple juice. It is very popular for its ability to make the skin look fairer and to give it a natural glow. But it also comes with its share of side effects like dryness, inflammation, and sensitivity.
The first side effect that Apple Cider Vinegar can cause is dryness. This can be because the acid in the vinegar strips the skin of its natural oils, causing it to become dry and irritated.
Apple Cider Vinegar also causes inflammation which can lead to breakouts on the skin. The sensitivity side effect may be due to acids stripping away dead skin cells which will leave the skin more sensitive than usual.
ACV is very acidic, which can benefit health in certain ways. However, in some cases or when used in excess, ACV can harm the body, for example by it can cause chemical burns.
The most serious potential of long-term use of undiluted ACV can erode your skin due to its high acidity levels. Vinegar can become caustic if you leave it on your skin, and it should not be used to treat open wounds. Any acne scabies is at risk for severe burns or irritation.
Vinegar can cause burning in open wounds. People who have cracked and bleeding skin should avoid and never use this treatment.
There are a few risks associated with ACV. However, you still need to talk to a doctor before using it to treat infants or young kids.
With eczema, there is always a risk that the product will irritate the skin. Try starting with a small ACV patch test and waiting a few days to make sure you don’t have a bad reaction. If ACV causes irritation, discontinue use.
Apple cider vinegar also carries some risks if it is consumed. The high acidic content of apple cider vinegar can cause damage if used in large quantities, including damage to the mouth, and other internal organs like the stomach and kidneys.
When Do You Need To See Your Doctor?
Eczema is a chronic condition that can spread unexpectedly throughout your life. Treating eczema often involves both internal and external approaches.
If your eczema does not improve after a few weeks of following your treatment plan, see your doctor for a consultation.
A dermatologist can help you identify if the eczema is related to the underlying disease and provide you with personalized treatment options.
Your doctor will be able to advise you on other treatment options, such as prescription ointments. A combination of approaches may be the best option for you.
Hopefully what I share here help and benefit you all. So that’s all about Apple Cider Vinegar For Eczema And Itchy Skin. Don’t forget to share and subscribe for more posts on how to take care of your sensitive skin. See you again in the next post.
Have a great day!
Alia
